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A Natural Ease
Discover a gentle learning process that guides you through small, easy movements for lasting ease. In... View more
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New Lesson this Wednesday
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New Lesson this Wednesday
Hi everyone
I’m looking forward to giving the second lesson this Wednesday.
For those of you that cannot lie down I will be giving a demonstration that you’ll be able to see and also instructions about how to do this while sitting It’s a great lesson and actually helps to connect our whole self up and incorporate our neck and shoulders powerfully with the rest of us.
It can also be very calming and aims to stimulate our parasympathetic nervous system, which is great for relieving that stress that we often feel in our neck and shoulders.
The link to the event is below and you’ll see the links to join Zoom and also to the lesson guide of how to do a lesson if you need a little help. Remember that we do small, slow, gentle movements.
https://members.ourconsciouspath.com/event/a-natural-ease-neck-shoulders/2025-08-27/
Any questions please do feel free to send me a messageOr ask here
See you Wednesday
All the best
Doreen
members.ourconsciouspath.com
A Natural Ease: Neck & Shoulders – Our Conscious Path
A Natural Ease: Neck & Shoulders – Our Conscious Path
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1 Reply
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Hello Anjo / everyone – on reflection from last week, if you can try to prepare some space before Wednesday at 5pm please try to, lay down if you can. This lesson will commence laying down on our left and right hand sides. And if you need a small cushion to place between your knees please have one to hand.
Of course those who need chairs to support we will work with the comfort support of too.
Looking forward to seeing you there on Wednesday Dx
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